Dr Asifnawaz

  https://www.freepik.com/free-photo/drawn-arrow-bouncing-off-blocks_7023727.htm#fromView=keyword&page=1&position=3&uuid=fffd6ad6-749a-43ed-9b46-f108b6c053da&query=Small+Steps We live in world of quick fixes. We have microwave ovens to warm food instantly , fast cars and trains to move from one City to another City ,we have internet, google including AI to solve our problems and answer our queries . These all fast modes of connection and communication developed mind set of quick fixes .we search for magic pill, quick fixes that can solve our problems just in few seconds.   Most of people use same Strategy in solving real life problems. We all want to get rich ,smarter, beautiful, popular and attract people toward us. To achieve them we fall pray to quick solutions it cause more harm than good. In quest of becoming rich people gamble and at end they lose their money and become bankrupt.  To become smart ,lean in one month people follow strict die...

  https://pixabay.com/photos/achieve-woman-girl-jumping-running-1822503/ Rules are everywhere .They dictate and run our life. you can't marry before getting 18 .your child need to be 5 year to take admission in school. you stop on red signal and then go on yellow signal.These are all government Laws to make better society. In field of self help there are also some laws to succeed in life. They are neutral and applicable if you follow them they will work for you and if you don't follow they will work against you.  Here are three Laws you need to master to transfer your life, join one percent and to achieve your dream life.  Law of Awareness  Aristotle once said that  Knowing yourself is beginning of all wisdom. When it comes to potential and abilities mostly people over estimate or underestimate their potential They don't have true picture of themselves. When you don't know your strength, weakness and potential you can't be able to decide best and suitable t...

  https://pixabay.com/illustrations/board-chalk-school-earth-book-5599231/ Raj Shamani is an Indian YouTube , podcaster, entrepreneur  and content creator .He has crossed 10 million subscribers on his YouTube channel. His podcast is among top podcasts in India. Recently I was a scrolling in books list and I saw Raj Shamani book. I were surprised to see it. I started reading it ,it was very interesting book and full of practical insights.  This book covers various topics such as money , modern school system, education investment and life hacks etc. Here are 4 things that I distilled  f rom reading the whole book.  Our Education system Sucks Our modern education system is outdated. It kills emotions, imagination creativity and curiosity and we are least taught about application of acquired knowledge in our life.  Our modern education system forces us to better at all subjects .let me give you a simple example to understand it.  For example if a studen...

  https://www.asifnawaz.blog/2025/05/why-loneliness-is-blessing.html Emotions are not just involved in romance ,fight ,fright . They influence and impact our every corner and aspect of life. They influence our judgement ,interpretation and decision also. They have out size impact on us that how we think, how we react and even how we decide. Let me give you a simple example here to understand it. When you are in good mood you observe things in better way ,you ruminate about positive things and you react in positive way. No flip the side when you are in bad mood such as anger ,hate jealousy etc you ruminate about negative things and you react in bad ways. When we are deciding our thoughts has two components one is logic and other is emotion. Our brain uses emotion as major deciding factor in our life. Let me give you a simple example to understand this concept . We all know no smoking is bad but people smoke because its satisfy their emotions. It gives them freedom from tension a...

  https://pixabay.com/photos/hearts-paint-brush-painting-love-6963368/ The deepest human  desire  is acceptance, appreciation and acknowledgement .We all craves since our childhood.  we use different methods to gain it.  For example child cries for just to be picked up by their parents. we get good marks and follow our parents instruction like God just to get their validation and make them to love us.  As you enter the valley of adulthood you cannot use these rules to make anyone love you. You cannot get good marks and follow someone blindly just to get their attention and make them to love you. We have to use some psychological tricks ,persuasion techniques to make someone love you .Here are someone's that would help you.  Use law of attraction  We all humans are different from one another .We all have different backgrounds, views, believe system, past experience, values and coping mechanism etc.  These all things define us. It's s univ...

  https://pixabay.com/photos/storm-human-sea-waves-wind-alone-4688918/ Loneliness has bad reputation. If you are someone who lives alone, sits alone you will be considered unreliable, wierdo, psycho or person who Lacks communication and expressive skills  My friend shared me quote that  The person who lives alone is either a beast or a God . There is also a most famous quote that is discussed about loneliness and it is of Dr Vivek Murthy . "Loneliness and weak social connections are associated with a reduction in lifespan similar to that caused by smoking 15 cigarettes a day”. Does loneliness is so much bad ? The answer is big no. Before moving ahead I would like to clear the difference between being alone and lonely . Lonely me longing , means that you are missing something or some person in your life while alone means you are with yourself and you are free from missing other people in your life.   We all have been painted a negative image about loneliness through s...